July 16, 2015

Dance Off Your Calories With These Routines

Dance until the break of dawn!

Get your two-step on with the likes of these top rated YouTube channels, and hone in on your inner Beyoncé and get moving and shaking.

Who says working out has to be boring?

We like the idea of moving to your favourite music and working out every muscle in your body.

Whether you’re hoping to take these new routines outside, or keep them to yourself, there’s no denying the fascination of dancing until you find yourself fit.

So lace up your running shoes, slip into your workout gear and get to galavanting, because this reinvented take on your workout will leave you feeling impressed.

Ready, set, twerk:

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30 Mins Aerobic Dance Workout, Good Health 24/7:

Get your cardio on with this intense aerobic workout!


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Become Beyoncé With This Sexy Dance Workout, POPSUGAR Fitness:

If you can’t hang in there for 30-minutes of cardio, don’t sweat it!

This dance routine takes the work out of fitness…you’re welcome.


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Zumba Dance Workout, Rachella Nisson:

Zumba is a fitness trend that isn’t going anywhere!

So get on board and start hustling your heart out.


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Fat Burning Dance Workout to Bodypop, blogilates:

Yes you can totally burn fat while having fun!

Let Blogilates take the reigns and show you how it’s done.


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30-Minute Cardio, CafeMom Studios:

In just 30-minutes you can sculpt your body with this easy video!


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